Amount of 8:0 octanoic, caprylic fatty acid in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted there is 0 g of 8:0 octanoic, caprylic fatty acid. Change amount
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8:0 octanoic, caprylic fatty acid
8:0 octanoic, caprylic fatty acid is a nutrient present in many other foods. The below table lists foods high in 8:0 octanoic, caprylic fatty acid other than Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted.
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
|
10.6 g
|
10.6%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
8.212 g
|
8.21%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
7.889 g
|
7.89%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
|
7.774 g
|
7.77%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
|
7.655 g
|
7.66%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
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7.574 g
|
7.57%
|
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
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7.231 g
|
7.23%
|
Oil, coconut
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6.802 g
|
6.80%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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6 g
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6%
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Oil, babassu
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6 g
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6%
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Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
|
6 g
|
6%
|
Nuts, coconut meat, dried (desiccated), creamed
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4.84 g
|
4.84%
|
Nuts, coconut meat, dried (desiccated), not sweetened
|
4.52 g
|
4.52%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
4.3 g
|
4.3%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
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3.895 g
|
3.90%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
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3.873 g
|
3.87%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
3.76 g
|
3.76%
|
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
|
3.4 g
|
3.4%
|
Vegetable oil, palm kernel
|
3.3 g
|
3.3%
|
Nuts, coconut meat, dried (desiccated), toasted
|
3.293 g
|
3.29%
|
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted are listed below.
Water
|
60.37 g
|
60.37%
|
Energy (calorie)
|
232 kcal
|
|
Energy (joule)
|
970 kJ
|
|
Protein
|
25.96 g
|
25.96%
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Total lipid (fat)
|
13.42 g
|
13.42%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.87 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
242 mg
|
0.24%
|
Potassium, K
|
345 mg
|
0.34%
|
Sodium, Na
|
81 mg
|
0.08%
|
Zinc, Zn
|
2.42 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.017 mg
|
|
Selenium, Se
|
26.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted